Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP Posting-Version: version B 2.10.2 9/18/84; site bbncc5.UUCP Path: utzoo!linus!philabs!cmcl2!seismo!harvard!bbnccv!bbncc5!sdyer From: sdyer@bbncc5.UUCP (Steve Dyer) Newsgroups: net.med Subject: Re: does milk really do my body good? Message-ID: <289@bbncc5.UUCP> Date: Wed, 7-Aug-85 15:05:18 EDT Article-I.D.: bbncc5.289 Posted: Wed Aug 7 15:05:18 1985 Date-Received: Sun, 11-Aug-85 00:05:41 EDT References: <2414@amdcad.UUCP> Organization: Bolt Beranek and Newman, Cambridge, MA Lines: 12 > One book says "drink lots of milk, the calcium is good for you". > Another says "don't drink milk, it's loaded with cholesterol". > What to do? (I like the taste of milk, not to mention ice cream!) This one's easy--look for low-fat milk products like buttermilk, skim milk, cottage cheese, low-fat yogurt, etc. You get the benefits of calcium, but avoid most of the fat and cholesterol. -- /Steve Dyer {decvax,linus,ima,ihnp4}!bbncca!sdyer sdyer@bbnccv.ARPA