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Posting-Version: version B 2.10.2 9/18/84; site watarts.UUCP
Path: utzoo!watmath!watarts!mupmalis
From: mupmalis@watarts.UUCP (M. A. Upmalis)
Newsgroups: net.cooks
Subject: Re: Oatmeal
Message-ID: <8480@watarts.UUCP>
Date: Thu, 27-Jun-85 00:02:48 EDT
Article-I.D.: watarts.8480
Posted: Thu Jun 27 00:02:48 1985
Date-Received: Thu, 27-Jun-85 07:23:25 EDT
References: <2998@cca.UUCP>
Reply-To: mupmalis@watarts.UUCP (M. A. Upmalis)
Organization: U of Waterloo, Ontario
Lines: 14
Summary: 

When one takes one step beyond Oatmeal, one comes to **Red River Cereal**

Red River became one of my favourites on a camping trip but
I 'am likely to sample it year around at home. It's just a mix of some
grains and it has a nice nutty like flavour. 
The recipe just suggests water, but I replace some with milk
and add some flavoured yogourt (about 2-3 spoonfuls) for a little
more flavour.
It's got lots of bulk, it's good for you, just plan your
day around bulk till you get used to it.
-- 
Mike Upmalis	(mupmalis@watarts)

		ihnp4!watmath!watarts!mupmalis