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From: ken@hp-pcd.UUCP (ken)
Newsgroups: net.veg
Subject: Re: Tempeh recipes (at last)
Message-ID: <22500010@hpcvlo.UUCP>
Date: Fri, 28-Jun-85 05:01:00 EDT
Article-I.D.: hpcvlo.22500010
Posted: Fri Jun 28 05:01:00 1985
Date-Received: Mon, 1-Jul-85 08:18:59 EDT
References: <22500008@hpcvlo.UUCP>
Organization: Hewlett-Packard - Corvallis, OR
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Nf-ID: #R:hpcvlo:22500008:hpcvlo:22500010:000:801
Nf-From: hpcvlo!ken    Jun 28 01:01:00 1985


	Russ's Wedding Tempeh Dish

	Preparation time: 70 minutes from frozen tempeh to completion

	from:  Tofu Madness
		52 wild and crazy ways to use tofu and tempeh
		by Nancy Olszewski
		Published by Island Spring Inc.
		P.O. Box 747
		Vashon, Washington 98070

	Steam cubed tempeh as described in general instructions.

	Stir fry tempeh with diced carrots and a bit of oil.
	fry also an onion and celery.  Add some tamri to this mix.

	At the same time blend together in a blender a sauce of:
		2 garlic cloves
		1/4 tsp ginger
		1 tsp oregano
		1/2 tsp basil
		1/4 cayenne (optional)
		16 oz. tomato sauce
		1/4 tsp parsley

	Combine the sauce and the tempeh and vegie mix in a baking
	pan.  sprinkle with sesame seeds and parsley.  Bake at 400
	for 20 minutes.

	Enjoy,
		Ken Bronstein
		hp-pcd!ken