Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP Posting-Version: version B 2.10 5/3/83; site rayssd.UUCP Path: utzoo!watmath!clyde!floyd!whuxle!spuxll!abnjh!u1100a!pyuxn!pyuxww!gamma!ulysses!allegra!rayssd!hxe From: hxe@rayssd.UUCP Newsgroups: net.med Subject: Re: tendonitis Message-ID: <477@rayssd.UUCP> Date: Tue, 19-Jun-84 13:01:21 EDT Article-I.D.: rayssd.477 Posted: Tue Jun 19 13:01:21 1984 Date-Received: Thu, 21-Jun-84 07:04:41 EDT References: <2212@nlm-mcs.ARPA> Organization: Raytheon Co., Portsmouth RI Lines: 18 Yes, tendonitis *does* heal, but it takes a very long time if you don't catch it right away (and who does?). Most of us think that a slight pain is just that - a slight pain - and ignore it. If it's tendonitis, we just aggravate it more until it's a big pain. I had tendonitis in the arch of my foot and danced in a Rockettes- style show for three weeks before I realized that it would not go away. I was in a walking cast for two months, and an ace bandage for several weeks after that, but I did get over it. Now I run fairly regularly and occasionally get tendonitis in my heel (left over from the strain of taking over for the tendon in my arch), but I stop as soon as I feel the twinge and it goes away in two days. The moral: 1. There *is* life after tendonitis; it just takes at least a month to get over the first bout. 2. Learn to recognize an onset of tendonitis immediately and you should never have any more problems. -Heather Emanuel {allegra, decvax!brunix, ccieng5, linus} rayssd!hxe