From: utzoo!decvax!duke!mcnc!taylor Newsgroups: net.cooks Title: Re: eagle.308: Salt substitutes Article-I.D.: mcnc.1197 Posted: Tue May 18 14:01:44 1982 Received: Thu May 20 01:40:57 1982 Having grown up as somewhat of a 'saltaholic' myself, I am in sympathy with you dilemma. While I am not a 'no-salt person', I have significantly cut back also. Two suggestions: 1) lemon juice is an excellent salt substitute on many green vegetables. Try some on brocccoli, green beans, asparagus, fish, etc. 2) Craig Claiborne's 'The Diet Gourmet' is full of low sodium recipes which don't compromise on taste. I think it is even available in paperback now. Steve Taylor